Everyday Health on MSN

What Is Set-Point Theory and How Does It Affect Weight Loss?

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
Healthline

What You Need to Know About Set Point Theory

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...