Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional well-being and build resilience.

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional ...

When people are struggling, whether that be with the inconveniences of life or their mental health, they may choose to isolate themselves. While this is usually their way of avoiding uncomfortable ...

Older adults with vision impairments may be more likely to experience depression, anxiety and social isolation — issues that they may already face due to advanced age — a new study finds. The report ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from ...

A new study suggests that depression diminishes a person’s sense of meaning in life by triggering feelings of loneliness and lowering their self-evaluation. The research identifies specific ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Symptoms of myasthenia gravis that affect your facial expressions, speech, and ability to swallow can cause feelings of self-consciousness that may lead to social isolation. These tips can help.