Sign up for the best picks from our travel, fashion and lifestyle writers. Lockdown has got many of us turning to spirituality to make sense of the world. We have ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

Katie Walenter was looking for an outlet to help her cope with the severe anxiety she developed following Hurricane Katrina and its aftermath, so she signed up for a six-week-long yoga course at Wild ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Reiki can induce deep relaxation, help people cope with ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It’s official, anxiety levels have soared to their highest since the peak of the pandemic ...

The natural state of the mind-body connection is one of harmony and unity. When that balance is disrupted, illness can ensue. The science of Mind-Body Bridging (a branch of mind-body medicine) seeks ...

Frankie Martucci is 13. For the past three years, he has kept a familiar nighttime ritual in his Upper West Side bedroom. Rather than scrolling Instagram or watching TV before bed, the teenager lies ...