By Louise Hendey NAIROBI, Kenya, Jan 23 - Technology is the quintessential modern dilemma: while we enthusiastically embrace the positive ways it has Kenya breaking news | Kenya news today | ...

Forbes contributors publish independent expert analyses and insights. I cover positive change for individuals and organizations. Do you remember the 1992 movie A Few Good Men? This movie illustrated ...

Self-management is the ability to recognize your emotions and control the behaviors sparked by those emotions. For example, a person showing self-management is able to calm down, not yell or act out, ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

Cowritten by Sukhman Rekhi and Tchiki Davis. Do you find yourself getting easily overwhelmed by your inexhaustible to-do list? Have you been in a situation where your frustration led you to tears? Has ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

For example, if you find yourself on hold with customer service and feeling impatient, tell your child, “I really don't like being on hold; it’s very annoying. But I’m going to take a few deep breaths ...