Asthma is an extremely common chronic condition that can impact a person’s everyday life. Unfortunately, there are no surefire cures or preventative measures at this time, but there are a few ways to ...

Since dry eye syndrome is chronic, it often requires a lifetime of self-care treatment. Dr. Boparai says symptoms typically wax and wane, but never subside completely. Thankfully, these home remedies ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

Princess Madeleine showed off a giant, warming mug of hot cocoa laden with whipped cream and pink and white marshmallows, ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

There's nothing more important than self-care, and taking time for yourself can make a huge difference in your mental health. I recently asked the BuzzFeed Community to share their best self-care tips ...

It's long been known that weather changes negatively affect mental health for many people. As the seasons change and there's less sunlight during the day, children and adults can feel tired, irritable ...

The holidays have arrived in earnest and amid the joy many people also experience an increase in stress and anxiety. Emotional or mental health refers to your overall psychological well-being. Having ...

Here are some ways nurses can take care of themselves, says this nurse educator. Nurses have a stressful job, between caring for patients, communicating with families, and being on their feet for ...

As leaders, we spend endless hours optimizing the systems in our businesses, yet often neglect one of the most important: our ...