These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

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Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

A steamy retreat could be yours in five simple steps ...

Heart health, stress relief, lower inflammation—here are the proven perks to getting your sweat on. When you’re staying at a resort for a ski weekend or booking a rental in the mountains, having a hot ...

Sauna rooms covered in oak, cedar, or ayous wood, ayous furniture. Hamam and shower corridor covered in EPS with mosaic tile finish. All rooms have speakers, panic buttons, and security glass doors in ...