Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

Anyone on Instagram in Ireland can see saunas have surged in popularity in recent years, with new ones popping up across the island.

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...