Prefer Newsweek on Google to see more of our trusted coverage when you search. As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Persistent sadness without a clear cause may indicate an underlying issue like depression, which is characterized by a constant feeling of unhappiness that doesn’t improve easily. Several factors ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Daniel talks about some of the ways we feel sad sometimes. Daniel tells his mother about how he felt left out when O and Henrietta were playing together. The strategy song shows some of the different ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

It’s that time of year again. The clocks have gone back, it’s pitch-black as you finish work, the cold, dark, dreary weather swoops in. And so do the memes about how depressed you’re going to be. As ...