"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a self-proclaimed shade queen (I mean this in the literal sense, not the criticizing manner), I’m all ...

We are still in the heart of winter, which can often be bad news for runners who like to venture outdoors for their exercise. But while it’s not as comfortable and it’s easier to lose motivation this ...

My running has been a little off the last few days and I knew exactly what I wanted this morning. I needed a good sweat on the warmer than usual Wednesday morning. Good things come from sweating for ...

Share on Pinterest Experts say proper layering of clothes is important for running in cold weather. LordHenriVoton/Getty Images Experts say running in cold weather provides boosts over warm weather ...

There are plenty of jackets out there with adjustable vents, but virtually all of them require that you manually open the vents when you run hot – not necessarily convenient when you're in rhythm on a ...

There is always something good about living in an area where we can experience all four seasons. I used to joke that each month was my favorite month and that’s not far from the truth. One thing that ...