In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...
If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...