Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Don’t just run, spin or (God forbid) elliptical every time you go to the gym. Mix ...

For centuries, humans have used boats for work and transportation. However, rowing boats for sport didn’t start until the early and mid-eighteen hundreds, at English universities like Oxford and ...

I would like to get in my time machine and explain to my college crew teammates what I'm looking at. It appears to be an ergometer (that's a fancy word for "rowing machine"), except the pull isn't a ...

Rowing is an excellent workout that can support your heart health. It also encourages calorie-burning, which may help you lose weight. Rowing is a popular exercise meant to mimic the motion of rowing ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the OG, alongside the classic running machine, rowing machines (aka ergometers ...

Rowing machines may have previously gathered dust in the corner of the gym. But, thanks to the explosion of rowing studios and at-home rowers equipped with screens that display follow-along workouts, ...