You took the plunge and bought a bike. Now what? “Start slow but be consistent,” local road, mountain and gravel enthusiast Erik Dorf said when asked what his advice would be for someone who is just ...

Over the past two months, the Bike Palatine Club launched a bike blog on its website, www.bikepalatine.com, with 30 entries covering safety tips, trail etiquette, mechanical issues and bike route ...

Bike commuting is an empowering way to integrate exercise into your day, reduce your environmental impact, and avoid the costs and headaches of traffic and public transit. But if you’re new to it, ...

They say you never forget how to ride a bike, but that doesn't necessarily mean you're fully ready to jump into road cycling as a sport. Obviously, knowing how to manipulate a bike is an essential ...

The best cycling tips for beginners are the ones that get you going safely and sustainably, not the ones that recommend you spend £££ on hundreds of add-ons you probably don't need. (Looking at you, ...

Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance. Cycling is a low impact aerobic exercise that offers a wealth of ...

Cyclists are getting more options with the U.S. Bicycle Route System’s latest expansion. In total, 18 new bicycle routes have been added to the national system, which measures 2,903 miles –the largest ...