Modern Family star Sarah Hyland typically devotes her Instagram feed to sharing her love of Taco Bell, The Bachelor, and her seemingly endless trips to Disneyland. But recently, the actor gave us a ...

Pack in regular, effective training sessions without leaving the house with our pick of the best home gym equipment The post ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

But the complexity of the exercise or equipment you use does not guarantee you a fit body. If you are a fitness enthusiast, you would have surely tried out all the complex equipment available in the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. One in five Brits have made New Year’s resolutions for 2023, ...