The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ab rollers are, in my opinion, the most humbling piece of gym ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

Want more tried and tested product recommendations from the editors of Men’s Health? Sign up to our new weekly shopping newsletter, The Edit. Click here to subscribe. If you want a harder, stronger ...

Who doesn’t want a strong core and a chiseled back, right? Think no more and get yourself an abs wheel roller to do exercises for flat belly. If you Google search for the best abs exercises, you’ll ...

Ab rollers are a popular fitness tool that can help you strengthen your core and achieve a trim torso. Their simple structure consists of a wheel surrounded by handles and is adaptable for many ...

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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If gym membership is too pricey, or at-home-workouts are more ...