Whether you eat your oats raw or cooked could change how your body digests them — and the difference may affect your energy, ...

Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

Research shows that whether oats are eaten raw or cooked affects how the body responds. Differences in everyday life. For ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Oats are a popular breakfast choice, but not all oats are the same. Understanding the difference can help you make a healthier choice.

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

Oats contain a type of soluble fiber called beta-glucan, which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes. Beta-glucan also promotes healthy gut ...

This unusual but super-comforting oatmeal is packed with the delicious flavors of tomato, basil, and cheese. It's a great ...

Usually, I am all about cooking shortcuts. But for the longest time, for whatever reason, I insisted on making my oatmeal on the stove top. Most of the time, what I got was a feeling that I had ...

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the packaging and the wording found in recipes. This is the one I find most ...