Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best mattress topper for back pain can do much more than simply revive an uncomfortable mattress—it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A good, supportive walking shoe is crucial for pain-free comfort—but it’s not just your feet that can ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

You can surround yourself with luxury pillows and comforters, but if you wake up every morning with back pain, none of that matters. Back pain can mean everything from mild discomfort as you try to ...

Patients with acute lower back pain who presented to the emergency room and were given naproxen and a placebo had outcomes that were as good as or better than those patients who were given naproxen ...

Tempur-Pedic is essentially a household name, as it’s one of the most popular brands in the bedding industry. What makes Tempur-Pedic unique is its proprietary Tempur material, which was developed ...