If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that classical reformers have springs with all the same resistance, while ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very specific and the classes can be eye-wateringly ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Sophie Choudry is a prominent client of celebrity fitness trainer Yasmin Karachiwala. She frequently posts about her Pilates ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...