New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

The new federal nutrition guidelines promote red meat as part of a balanced, protein-rich diet, ending decades of caution ...

When you cook steak over the grill, it becomes firmer, turns brown and begins to give off an enticing smell. But exactly what is happening to the meat as it's being cooked? "There's a lot of processes ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

Brisket is another meat that becomes super tender in a slow cooker. Laidlaw's recipe for slow-cooked braised brisket includes ...

Heat triggers a series of complex chemical reactions that change the color, flavor and texture of meat. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...