A client, John (not his real name), interested in rational emotive behavior therapy (REBT), read my book on REBT, Three Minute Therapy. His questions about REBT and my answers follow. Q. I delved into ...
Let's begin with what REBT is: a comprehensive approach to psychotherapy based on Dr. Albert Ellis's pioneering work in its theory and practice. Beginning in 1956, Ellis changed the course of the ...