Let’s check what we’ve heard and what we think we know against the science.

What are the main strategies for quitting vaping? Our report focuses on strategies for helping people stay vape-free for six months or longer. We found that text message-based interventions may help ...

Experts explain the history of nicotine replacement therapy (NRT) and what types of nicotine products are classified as NRT.

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to ...

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to ...

Vaping may appear to be a safer alternative to smoking, but experts say neither is really safe. And because both contain nicotine, the ingredient that makes tobacco products addictive, quitting either ...

All it does is filter the air you breathe and make it ‘pop’ into the back of your throat - basically giving you that ‘hit’ a ...

The Surgeon General’s Report on Smoking Cessation, released in January 2020, proved that smoking cessation is beneficial at any age. It reduces risks of premature death and can add as much as a decade ...

Among tobacco users in the U.S., the idea that vaping helps people quit smoking has become popular. But new scientific findings challenge that belief. In a large national study, researchers found that ...

Yashraj Garg explores the way nicotine changes your brain, and why sticking to this particular new year's resolution involves ...

SAN DIEGO — Vaping does not help smokers quit their vice, a study published Wednesday by UC San Diego researchers found, refuting a common misconception among tobacco and e-cigarette users. The report ...