AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Boxing with Eddie on MSN

20 minute boxing workout to get fit at home

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
PopSugar

Sweat and Punch It Out With This 15-Minute Boxing Bag Workout From FightCamp's PJ Shirdan

Equipment: Gloves and a boxing bag (optional). If you don't have a boxing bag, Shirdan suggests doing this workout without equipment as shadowboxing or holding one-pound weights while punching to add ...
Well+Good

Heavy Bag Workouts Are One of the Best Ways To Relieve Stress (Because of All the Punching)

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...