Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner ...

Yahoo College & High School Sports is powered by On3, delivering expert recruiting, NIL, and transfer portal news. Do you know how strong your back is? Strong back muscles help you throw harder, lift ...

The biggest challenge of doing pull-ups is performing the first one, which is a pure strength exercise, and this single pullup tends to take the most time to develop for most people. However, ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

On the first stop of his 28-day African tour, streamer IShowSpeed ran into a surprise challenge. On a sunny beach in Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him ...

"Barbie" trainer David Higgins said the cast got competitive during push-up and pull-up challenges. Higgins said Gosling won the pull-up challenge, while Simu Liu got first place in the push-ups.

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...