Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

After trying several fruits and a succulent/herb known to induce the do(o doo), one stands out. Plus, one daily breakfast meal has proven to be even more consistently effective than our test items.

Prunes (dried plums) have long been considered effective for constipation and are the most common food that people associate with an anti-constipation effect. However, there has been little direct ...

Constipation is surprisingly common, affecting as many as 20% of us regularly. Dietitians say prunes, kiwi and flaxseed can help. So can drinking coffee, warm water or kefir. Hydrating, chewing food ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning ...