13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
Fitgurú on MSN

Real food over shakes: 13 powerhouse foods that beat your protein powder

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...
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Are Protein Shakes Actually Healthy?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
Everyday Health on MSN

The 10 best protein shakes for women, according to dietitians and our own hands-on testing

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring ...