If a bar is mostly protein, Kat Benson, RDN, LD, a registered dietitian nutritionist and digestive health expert for VNutrition, says it can be helpful to pair it with a carbohydrate source, like a ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes,even cookie dough whiskey.

There's no denying that protein bars are convenient and delicious. They're a compact yet nutritious snack that's become a staple for many of us hustling through our busy lives. But are protein bars ...

Protein has muscled its way to the center of the American plate, popping up everywhere from snack bars to ice cream. Once the domain of bodybuilders and keto diets, protein-focused eating has gone ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, ...