Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

The 5-second rule involves counting down from five and starting a task right away. It can be used for daily routines, work tasks, errands, or other activities you’re tempted to avoid. When used in a ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

When we intentionally put off doing something that should be done, it’s called procrastination. Maybe it’s studying for a test, going to the doctor, or figuring out your taxes. At one time or another, ...

Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. You have ambition and drive, but you find yourself stalling ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

Contrary to popular opinion, procrastination is a valid strategy that can help us access our motivation and our creativity.