Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

The 5-second rule involves counting down from five and starting a task right away. It can be used for daily routines, work tasks, errands, or other activities you’re tempted to avoid. When used in a ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

When we intentionally put off doing something that should be done, it’s called procrastination. Maybe it’s studying for a test, going to the doctor, or figuring out your taxes. At one time or another, ...

I hate procrastination. And I don’t mean, like how I hate unbranded baked beans or cauliflower. I mean a serious level of proper hate. Procrastination is an absolute killer. It sucks meaning out of ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. You have ambition and drive, but you find yourself stalling ...

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is ...