Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

You may have already been criticized for some of your behaviors: your tendency to procrastinate, your apparent disorder or your pronounced taste for solitude. But did you know that these character ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. The definition of procrastination, according to Merriam-Webster, is to ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

If you are weary of feeling anxious and stressed, are you procrastinating on coping? Let’s take a divide and conquer approach by first separating anxiety from stress. Then, we’ll look at how to ...

Revenge Bedtime Procrastination is a psychological response to a lack of daytime autonomy. Chronic sleep delay is linked to cardiovascular disease and impaired cognitive function. Adults typically ...