Crispy soya chunks combined with rich manchurian gravy becomes the perfect go to food when in search for something tasty yet ...

Whether you are trying to lose weight or simply switch to a healthy diet or just want to add more protein to your diet, undeniably the first thing that crosses the mind is Soy and soy based foods.

Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal ...