Manufacturers often add salt to processed foods in order to prolong shelf life.

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

It’s 7 p.m. on a Wednesday, and in an increasingly familiar scenario, we find ourselves standing exhausted in the frozen food aisle, staring at rows of colorful boxes promising restaurant-quality ...

A health expert has warned of how ultra-processed foods (UPFs) could be harming health as one in five Britons revealed they eat them every day without realising. UPFs include foods that have gone ...