From the land of make-believe comes a fitness fad that sounds almost too good to be true – the Power Plate workout at the Biotonic Wellness Studio in Bryn Mawr.Cher swears by it. Madonna’s been ...

For a while now, I've heard about a fitness trend that claims to give you a hardcore workout in the half the time it would usually take. With celebrity fans like Madonna and Kylie Minogue, the Power ...

Forbes contributors publish independent expert analyses and insights. Meggen Harris writes about entrepreneurs in beauty and wellness. Power Plate was engineered to activate the body’s reflexive ...