Insoluble fiber particles do not dissolve in water, and they pass through the gastrointestinal tract largely intact, which ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have been taking oral supplements of biotin, which are marketed to consumers for ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...