The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...
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The Semont maneuver to treat BPPV
Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways The Semont maneuver helps treat dizziness and vertigo from BPPV by repositioning calcium crystals in the inner ear. During the Semont ...
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4 Simple Exercises To Ease Vertigo Symptoms
Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying issue affecting the brain or inner ear.
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