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When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
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No anemia, no winter cold: Baba Ramdev's low-cost remedies to keep the body warm and healthy
During winter, many people complain of constant cold, shivering hands and feet, low energy, and frequent digestive issues.
If you live in a city, chances are you’ve felt that familiar midday bloat, where the waistband feels tight, there’s sluggishness after lunch, and the random stomach ache that appears without warning.
Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for longer. Bloating shows up even on normal eating days. Your gut feels slower, ...
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