Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Mon, June 10, 2019 at 1:09 PM UTC 1. Dark chocolate. Boasting a whopping 1,664 mg of polyphenols per serving, we’re definitely using this as an excuse to indulge in a few squares of the dark stuff for ...

Polyphenols benefits: For good health and weight, you need both macronutrients and micronutrients. Proteins, fats and carbs are the three macronutrients. Vitamins and minerals like Vitamins A, D, E, K ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

Groundbreaking research reveals that daily intake of specific plant-based compounds can significantly lower blood pressure ...

Polyphenols -- compounds found in cocoa and other foods -- may help people with peripheral artery disease walk a little longer and farther before pain sets in. More research is needed to see whether ...

Bioactive compounds like polyphenols and their health benefits have long captured public attention and interest. Commonly present in plant-based food like fruits, vegetables, seeds, coffee, and tea, ...

In her recent Instagram reel, nutritionist Lovneet Batra shares a list of polyphenol-rich foods to add to our diet. She shares that polyphenol-rich foods have been proven to improve our gut health.

The first measurements of healthful antioxidant levels in commercial bottled tea beverages has concluded that health-conscious consumers may not be getting what they pay for: healthful doses of those ...