The Body Optimist on MSN

She shares her pole dancing workouts, and internet users are blown away

Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training ...
Local 12 WKRC Cincinnati

Aerial fitness and pole dance workouts soar in popularity at local gym

Charges against a protester arrested during last summer’s demonstration on the Roebling Suspension Bridge have been dropped. ADM invests $26M in Erlanger campus, includes expansion of existing ...
Women's Health

'I tried a 6-week beginner's pole fitness class – here’s what happened'

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...

Get moving with gyms, yoga and winter workouts across south-central Ontario

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...