Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

A group of students at the "Casa de Cultura de Playas" in Tijuana is proving that it's never too late to learn new things. A ballet workshop for elderly people is part of the "To Move Life" program, ...

Longtime Savannah resident Maxine Patterson was just 5 when she started taking ballet lessons, an extracurricular activity ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending fitness, mindfulness, and creativity, ballet classes have become the latest ...