Add Yahoo as a preferred source to see more of our stories on Google. Left: Corron at the start of her program. Right: Corron at 8 months.Courtesy of Stefanie Tsengas Personal trainer Stefanie Tsengas ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

When it comes to training clients with ease and keeping fit, these are the six must-have downloadable apps that personal trainers swear by. These apps help trainers properly fuel their bodies for ...

IRVINE, CALIFORNIA, UNITED STATES, February 21, 2023 /EINPresswire.com/ -- Hideout Fitness, a private gym located in Irvine, California, is pleased to announce its ...