As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again opening its doors to teens for free this summer.

Planet Fitness offers free summer membership for teenagers ages 14-19, with the High School Summer Pass program running to Aug. 31 this year. Don Heath, general manager for Planet Fitness, said ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Anthony J. Yeung, C.S.C.S. View post: Using These ...

A straightforward guide to starting and sustaining an exercise program that fits your lifestyle and fitness level.

There’s a lot of similarities between the two but also one stark difference.

BODi (NASDAQ: BODI), the proactive wellness company delivering nutrition, supplements, and proven fitness programs that help people take control of their health inside and out, today announced the ...

For many, AI feels like the future of fitness coaching because it is fast, cheap and readily available. But while AI can be helpful, research suggests it still has limitations, especially when ...

What are the most important exercises to do every week in your fifties? Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education ...