When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...
Performance anxiety is tied to the fear of judgment and consequence, as we focus on what we believe others may think. It threatens self-confidence at moments of great importance. Performance anxiety ...
Performance anxiety presents as unusually strong worry or fear around activities that involve accomplishment. It can be experienced in any number of areas that range from public speaking to athletic ...
Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...
According to data gathered from students at five Montreal high schools during the COVID-19 pandemic, teenagers report concerning signs of academic performance anxiety, generalized anxiety, social ...
Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...
A few months ago my younger daughter turned six. Attempting to make myself useful before the birthday party, I was hanging a large piñata, when my better-half approached me and whispered provocatively ...
Music performance anxiety (MPA) is a multifaceted phenomenon that affects musicians across age groups and genres. It is characterised by a complex interplay of cognitive, emotional and physiological ...
When performing onstage, Dania Hallak, a singer and songwriter, sometimes found she couldn’t hit lower notes. Her vocal coach suggested it was performance anxiety. Hallak saw her doctor, who ...
Many men silently struggle with mental health issues alongside urological conditions like erectile dysfunction or prostate ...
This week’s Music Monday on GBH’s All Things Considered featured a visionary artist whose talent and curiosity surfaced at an early age. Zahili Zamora is a Cuban-born jazz pianist, vocalist, composer, ...