Cassidy Thompson on MSN

3 fun partner challenges to try – save and tag a friend!

Try these three exciting partner challenges that are perfect for workouts or just having fun with a friend. Save this video ...
Cassidy Thompson on MSN

Pull-up challenge! Fun partner workout attempt

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

Personal Trainer Will "McCrayzy" McCray launches "McCrayzy 30 Challenge"

Wild Card Weekend is almost here and we have Matt Harmon and Joel Smyth here to get you ready. The two preview each game and ...
NewsBytes

Strengthen your torso with these partner exercises

Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...
Yahoo

I’m a personal trainer who says no to fitness fads — should you try the ‘Winter Arc’ challenge?

As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge, I sighed, ...
Well+Good

Lift, Press, and Curl Your Way to More Muscle With This Beginner-Friendly Dumbbell Challenge

Whether you’re working out at the gym or at home, dumbbells are one of the best ways to level up your fitness routine, target specific muscle groups, and build full-body strength and balance. They’re ...
Healthline

What Is the 75 Soft Challenge, and Is It Safe?

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...