After decades of stressing over appearances, opinions, and perfection, something magical happens around age 60 – people ...

“We tend to recommend now that people consume protein at every meal, so that might be some eggs or yogurt at breakfast, ...

We’d had lunch on London’s South Bank, my friend and I, after a long period of not seeing one another. She’d recently turned 60, which happened to me a couple of years ago; and as we headed for our ...

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...

Oftentimes, the role of a grandparent comes with a set of cultural expectations — endless availability, boundless energy, and a built-in desire to help whenever needed. But the reality of being asked ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...

Language is a wonderfully curious thing—always growing, always shape-shifting. Even when two people are from the same area, the way they use words can feel like different dialects from parallel worlds ...

Participants met regularly with a staff clinicians to check in on their progress with various aspects of the program, via 38 "peer meetings" held over the two years of the study. A second group was ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Currently travellers over 60 on Wales, Scotland and NI get free travel automatically - but those in England do not ...