A determined man has transformed his body after undertaking a grueling workout challenge inspired by a Japanese anime series. Li Shuangyong, 36, from China, tested the benefits of the workout for an ...

Following a successful 30-day challenge where he recreated the <a href="https://www.menshealth.com/fitness/a31134740/one-punch-man-workout-week-video/" id="3c5595cb ...

A man from China completely changed his life by following the intense workout of Saitama, the hero from the Japanese manga series One-Punch Man, for 1,000 days straight. The routine sounds like ...

After trying all kinds of different workouts to try and tone his "dad bod" and develop six-pack abs, <a href="https://www.menshealth.com/fitness/a32519997/100-situps ...