Runners competing in the 2025 USATF Masters 1 Mile Championships on Saturday, June 21, 2025, hosted by the Monumental Mile, should be aware of the following points of emphasis. Competitors who fail to ...

In addition to the prize structure, a $7,500 bonus is available for the winning performance in each race that can be ratified as a new World Record for the 1 Mile Road event. Currently, the World ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you–this will keep you motivated ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you – this will keep you ...