Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Chronic fatigue is a frequently reported and neglected symptom among adolescent girls. Although it is often associated with ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

What You Need to Know About Hand Tremors Frequent hand tremors are often overlooked, with many attributing them to fatigue or ...

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as bright as it used to be? It’s easy to blame age or stress, but sometimes, those ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...