The "Non-Negotiable" Sleep Rule: No amount of caffeine can replace the cognitive restoration provided by REM sleep. Aim for at least 6-7 hours, especially before clinical days. Digital Detox: ...
Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Emma Sortor. Picture this: You’re a nursing student who just spent 12 hours at the ...
Student life can be hectic. You’ve got classes, homework, clubs, friends… you know, the whole student experience. That’s why it’s not unusual to feel behind. But, what if you could control your ...
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