Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

"The rest of the non-owl world isn't overly considerate to the nocturnal folks," is how one nurse summed up the problem of working nights in a day-oriented society. Even with the Internet, nonstop ...