It’s that time of the year — when we make resolutions, hoping to make significant changes to our lives. However, most often, ...

The best way to improve yourself is to help others too.

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Whether the goal is improving physical health, getting finances in order, or prioritizing mental well-being, many people ...

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

Many Americans set New Years resolutions each year, but many do not follow through on them or give up entirely. Part of the ...

Boost your savings in 2026 with smart New Year's money resolutions, habit changes and simple strategies to cut spending and ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

Ring in 2026 with heartfelt love vibes. This article brings 40+ romantic New Year wishes for partners, spouses, and crushes ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...