“People need to see the ideas in action,” Jay Shetty tells PEOPLE. “You need to see the tools, you need to see the insights, ...

Some relationships end loudly, most end quietly. There is no dramatic fight or sudden revelation. Instead, partners gradually stop showing up for each other in small, everyday ways. The legal divorce, ...

The past few decades have seen a massive shift in terms of how people view therapy, and couples therapy has benefited from a similar improvement in public opinion. Where it used to be something of a ...

I have noticed that many of my clients face different versions of the same recurring interpersonal problem. Each time it occurs, they treat it as if it were unexpected and something entirely new. Or, ...

The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve.

Emily Impett receives funding from the Social Sciences and Humanities Research Council of Canada. University of Toronto provides funding as a founding partner of The Conversation CA. University of ...