Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Neck pain can occur suddenly, or it can develop over time. It can be mild or serious. Some causes of neck pain need urgent attention. Sometimes, neck pain can begin in another part of the body. The ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally show. But if you have a pulled muscle in your neck, the pain can be ...

Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...

Neck pain has been steadily increasing over the past two decades and is now second to back pain, the most common musculoskeletal disorder. Women are more likely than men to suffer from persistent neck ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

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Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...